Keswick Personal Training

L3 Personal Training

L3 Nutrition

L2 Gym Instructor

Circuits, Functional Fitness, Behaviour Change Coaching, Advanced Resistance Training

Fitness in the heart of the Lakes

I offer personal training for 1:1 or small groups (up to 4 people) in the areas around Keswick, including Cockermouth, Braithwaite, and Threlkeld. I can also offer online training if you live further away or a combination are training for a Lakes based event.

Every client will receive a comprehensive assessment and a realistic and achievable training plan. I can then offer as much 1:1 coaching support as you require, whether one, twice or more weekly, bi-weekly or monthly, along with weekly check ins.

I am also qualified to offer nutritional advice to help you maintain a balanced diet.

This can be at home, your garden, outside or even online. Gym based PT will be available for Better Allerdale members in 2021.

LAUNCH OFFERS

Free initial assessment

30-90 mins free PT with all block bookings

Discounts on JAG Outdoors class passes

Pricing and Packages

1:1 Personal Training
Initial Assessment and Taster (1 hour)£45
Pay as you go£38
Block of 5 hours£180
Block of 10 hours£340
Block of 20 hours£640
Other rates negotiable to suit your needs
Group Personal Training (2-4 people)
Pay as you go£60
Block of 4£200
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