L3 Personal Training
L2 Gym Instructor
Circuits, Functional Fitness, Behaviour Change Coaching, Advanced Resistance Training
Fitness in the heart of the Lakes
I offer personal training for 1:1 or small groups (up to 5 people) in the areas around Keswick, including Cockermouth, Braithwaite, and Threlkeld.
From 29th March we can offer training in public and private outdoor spaces, including gardens.
I can also offer online training if you live further away or a combination are training for a Lakes based event.
Every client will receive a comprehensive assessment and a realistic and achievable training plan. I can then offer as much 1:1 coaching support as you require, whether one, twice or more weekly, bi-weekly or monthly, along with weekly check ins.
Don’t want the commitment or cost of PT, don’t want to join a group? We have the perfect solution in our new 1:1 Training. It’s like a class, not tailored to you or any goals except getting fitter, but just you, or you and a friend. £17 per session, 5 x £80, or 10 for £155.
I am also qualified to offer nutritional advice to help you maintain a balanced diet.
£10 initial assessment and taster
APRIL 21 DISCOUNTS – 1 x £30, 5 x £140, 10 x £270
Discounts on JAG Outdoors class passes
Pricing and Packages
1:1 Personal Training
|Initial Assessment and Taster (1 hour)||£10|
|Pay as you go||£38|
|Block of 5 hours||£180|
|Block of 10 hours||£340|
|Block of 20 hours||£640|
Group Personal Training (2-4 people)
|Pay as you go (2-3 persons)||£50|
|Pay as you go (4-5 persons)||£60|
|Block of 4 (2-3 ppl / 4-5 ppl)||£180/£200|