Keswick Personal Training

L3 Personal Training

L3 Nutrition

L2 Gym Instructor

Circuits, Functional Fitness, Behaviour Change Coaching, Advanced Resistance Training

Fitness in the heart of the Lakes

I offer personal training for 1:1 or small groups (up to 4 people) in the areas around Keswick, including Cockermouth, Braithwaite, and Threlkeld. I can also offer online training if you live further away or a combination are training for a Lakes based event.

Every client will receive a comprehensive assessment and a realistic and achievable training plan. I can then offer as much 1:1 coaching support as you require, whether one, twice or more weekly, bi-weekly or monthly, along with weekly check ins.

I am also qualified to offer nutritional advice to help you maintain a balanced diet.

This can be at home, your garden, outside or even online. Gym based PT will be available for Better Allerdale members in 2021.


Free initial assessment

30-90 mins free PT with all block bookings

Discounts on JAG Outdoors class passes

Pricing and Packages

1:1 Personal Training
Initial Assessment and Taster (1 hour)£45
Pay as you go£38
Block of 5 hours£180
Block of 10 hours£340
Block of 20 hours£640
Other rates negotiable to suit your needs
Group Personal Training (2-4 people)
Pay as you go£60
Block of 4£200
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