L3 Personal Training
L2 Gym Instructor
Circuits, Functional Fitness, Behaviour Change Coaching, Advanced Resistance Training
Fitness in the heart of the Lakes
I offer personal training for 1:1 or small groups (up to 4 people) in the areas around Keswick, including Cockermouth, Braithwaite, and Threlkeld. I can also offer online training if you live further away or a combination are training for a Lakes based event.
Every client will receive a comprehensive assessment and a realistic and achievable training plan. I can then offer as much 1:1 coaching support as you require, whether one, twice or more weekly, bi-weekly or monthly, along with weekly check ins.
I am also qualified to offer nutritional advice to help you maintain a balanced diet.
This can be at home, your garden, outside or even online. Gym based PT will be available for Better Allerdale members in 2021.
Free initial assessment
30-90 mins free PT with all block bookings
Discounts on JAG Outdoors class passes
Pricing and Packages
1:1 Personal Training
|Initial Assessment and Taster (1 hour)||£45|
|Pay as you go||£38|
|Block of 5 hours||£180|
|Block of 10 hours||£340|
|Block of 20 hours||£640|
Group Personal Training (2-4 people)
|Pay as you go||£60|
|Block of 4||£200|