Keswick Personal Training

L3 Personal Training

L3 Nutrition

L2 Gym Instructor

Circuits, Functional Fitness, Behaviour Change Coaching, Advanced Resistance Training

Fitness in the heart of the Lakes

I offer personal training for 1:1 or small groups (up to 5 people) in the areas around Keswick, including Cockermouth, Braithwaite, and Threlkeld.

From 29th March we can offer training in public and private outdoor spaces, including gardens.

I can also offer online training if you live further away or a combination are training for a Lakes based event.

Every client will receive a comprehensive assessment and a realistic and achievable training plan. I can then offer as much 1:1 coaching support as you require, whether one, twice or more weekly, bi-weekly or monthly, along with weekly check ins.

Don’t want the commitment or cost of PT, don’t want to join a group? We have the perfect solution in our new 1:1 Training. It’s like a class, not tailored to you or any goals except getting fitter, but just you, or you and a friend. £17 per session, 5 x £80, or 10 for £155.

I am also qualified to offer nutritional advice to help you maintain a balanced diet.

LAUNCH OFFERS

£10 initial assessment and taster

APRIL 21 DISCOUNTS – 1 x £30, 5 x £140, 10 x £270

Discounts on JAG Outdoors class passes

Pricing and Packages

1:1 Personal Training
Initial Assessment and Taster (1 hour)£10
Pay as you go£38
Block of 5 hours£180
Block of 10 hours£340
Block of 20 hours£640
Other rates negotiable to suit your needs
Group Personal Training (2-4 people)
Pay as you go (2-3 persons)£50
Pay as you go (4-5 persons)£60
Block of 4 (2-3 ppl / 4-5 ppl)£180/£200
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